The Elderly Can Still Take Part in Fun Activities

If your elderly loved one isn’t able to do many activities that they used to do, this doesn’t mean they can’t have fun with other activities. In fact, it is important to remember the elderly deserve to have fun. There are many fun activities that you and caregivers can help your elderly loved one with from this point on.

A Different Way to Garden

Gardening is an activity that many senior citizens enjoy. However, there are many senior citizens that have arthritis or other painful conditions. These conditions can make it very difficult for them to garden. There are some ways that you and your elderly loved one’s caregivers can make gardening easier for them. You can make raised garden beds, so they don’t have to bend down as far. You can get them gardening tools with soft grips and longer handles. It would be best to help your elderly loved one plant flowers and other things that don’t require a lot of maintenance, as well.

Cooking

If your elderly loved one likes cooking, this is still something they can do as they get older. Even if they have arthritis or another condition that prevents them from cooking all on their own, you or their caregivers can cook with them. This way, your elderly loved one is still able to follow through with their passion for cooking. You can even help your elderly loved one find new recipes to make.

Doing Yoga

Does your elderly loved one find exercising repulsive? Maybe when someone recommends that they exercise, all they can think of is lifting weights, running, and other intensive exercises. It doesn’t have to be like that. In fact, there are fun and easy exercises for your elderly loved one to do. Yoga is one of these options. Yoga will ease the tension in their body and their mind. If your elderly loved one has never done yoga before, you can set them up with a YouTube account. There are plenty of guided yoga exercises they can find on this platform.

Games

There are so many games available these days. There is certainly going to be one that your elderly loved one enjoys and has fun with. You could try playing Monopoly, Scrabble, Uno, Skip-Bo, Dice, or any other games with your elderly loved one. If you can’t find much time to play games with them, their caregivers can get these games out and play them with your elderly loved one.

These are some of the ways that your elderly loved one can still partake in fun activities. Just because they are getting older, that doesn’t mean that they can’t have fun.

Source:
https://www.cdc.gov/aging/pdf/community-based_physical_activity_programs_for_older_adults.pdf

If you are considering Caregiver Services in Marion OH, please contact the caring staff at Med1Care. Located in Toledo and Findlay. Serving clients in all of northern Ohio including Bowling Green, Bryan, Bucyrus, Celina, Defiance, Findlay, Fremont, Kenton, Lima, Lorain, Mansfield, Marion, Mount Gilead, Napoleon, Norwalk, Ottawa, Paulding, Port Clinton, Sandusky, Tiffin, Toledo, Upper Sandusky, Van Wert, Wapakoneta, Wauseon and all nearby areas. Toledo 419.866.0555 | Findlay 419.422.0305